Go Back
+ servings
Chilled Cucumber Mint Soup with Kefir Recipe - perfect refreshing summer chilled soup with great flavors. Packed with healthy probiotics and tons of vitamins and minerals.

Chilled Cucumber Mint Soup with Kefir Recipe

Course: Soup
Cuisine: Polish
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 -3
Author: Edyta | Innocent Delight
Print Recipe

Ingredients

  • 2 English Cucumber (seedless), peeled and cut in chunks
  • 1 small or 1/2 big shallot , cut in big pieces
  • 1 garlic clove
  • 1/2 to 2/3 cup of fresh mint leaves
  • 2 cups of Kefir (you can use 1 1/2 cup of natural yogurt and 1/2 cup of water instead)
  • Lemon juice from half lemon (or more if you like it more tangy)
  • Salt and pepper to taste)

Instructions

  • Place all ingredients in a blender
  • Blend until smooth
  • Adjust lemon, salt and pepper to your liking
  • Refrigerate for half hour before serving